Yellow Gentian Tea in the brain of the secretion of the hormone seratonin to ensure the person is happy and peaceful. Thus, it protects against sadness and depression or even panic attacks, especially in stress. It also allows the release of neuradrenaline hormone. This removes distraction and increases focus.
How to prepare St. John’s Wort Tea?
The preparation of the St. John’s wort is quite simple. 3 teaspoons dried St. John’s wort is added into a cup. Add boiled water. Cover the top and close for 5 minutes. It becomes ready for me. If desired, a few drops of lemon juice may be added. It should be known that the tea is prepared before the water is placed in the centaury after adding the weight of kantaron flowers will not remain and will not dissolve in water. Also, the process of infusing the St. John’s wort cannot be extended, otherwise its effect will be lost.
Health Benefits of St. John’s Wort Tea
Yellow Gentian Tea is a healing store. It is good for stomach diseases such as ulcers and gastritis. It opens the appetite and gives vitality to the body. In addition, it relaxes the muscles with the muscle relaxant and gives the body vitality. It is effective in the treatment of urinary tract infections while protecting the kidneys. It is also helpful in lowering existing intestinal worms and worms while protecting the body against intestinal diseases and inflammation. It is also good for bronchitis when treating diseases such as cold and flu. It is also an effective aid in reducing fever. It is also used in the treatment of shingles, a kind of skin disease. Besides, it provides protection against gynecological diseases and helps to overcome the menopause period.
Side effects and damages of St. John’s Wort
The side effects of St. John’s wort are light but may vary from person to person. First of all, it is not recommended to consume during pregnancy. As a result of research, it has been found that it can cause various birth defects. It is also not recommended for breastfeeding mothers as it may cause fatigue and colic in the baby.Patients taking heavy medications such as antidepressants should also stay away. Chemotherapy and radiation therapy should not be used by patients. It is also not recommended for cirrhosis patients as it may increase bleeding. In some people, it has been found to cause digestive disorders.